Category Archives: the nearby Pacific Ocean

Translating yoga into surfing

When I got back from Murano, the thing I most wanted to do was yoga with my nurturing teacher, Anita. It felt so good to be back, focusing on form, breathing, and the meditation that comes with Shavasana. Despite my … Continue reading

Posted in daughters, excerpt from my book, facing my fears, getting out of my comfort zone, Hawaii beaches, learnng new things, living full out, Maui, the nearby Pacific Ocean, yoga | Tagged , , , , | 7 Comments

Exploring Ka‘ū (Punalu‘u Black Sand Beach and Naʻālehu)

My sister asked me if I ever stayed home these days; I’ve been indulging my passion for travel, right here on the Big Island. These staycations have made me appreciate, once again, the wonder of living in Paradise. Last weekend, … Continue reading

Posted in black sand, eating in Hawaii, Hawaii beaches, Hawaii Volcanoes National Park, Hawaii's melting pot - ethnic groups, lava lake, places worth seeing on Big Island, the nearby Pacific Ocean | Tagged , , , , , | 11 Comments

We all take calculated risks (warm ponds in Puna)

June 4, 2018: I’m sorry to report that the Kilauea lava flow from 2018 flowed through the neighborhood discussed in this essay, burning homes in its path. My condolences to the homeowners in Kapoho. I cherish the memories from my … Continue reading

Posted in friends, living full out, places worth seeing on Big Island, the nearby Pacific Ocean | Tagged , , , , | 7 Comments

The great equalizer – the ocean at Anaeho‘omalu Bay

When I think about the ocean, I think of the need to respect its power. In Hawai‘i, large waves toss people about, especially unsuspecting tourists and local kids with bravado. We hear news stories of shore walkers getting pulled into … Continue reading

Posted in Being present, Hawaii beaches, hurricanes, the nearby Pacific Ocean | Tagged , , | 6 Comments