Monthly Archives: April 2015

Lava lake rising

Yesterday I was out the door at 2 am, going to Volcanoes National Park with Mitch and Dianne to see the latest activity in the Halema’uma’u Crater. The crater sits within the Kilauea Caldera here on the Big Island, and … Continue reading

Posted in gratitude, lava lake, places worth seeing on Big Island | Tagged , , , | 4 Comments

They don’t know their Mother

Last month, I witnessed an innovation in Manhattan perhaps better left un-invented, though my daughter loved the idea. It was a cupcake ATM, not far from the hotel where we stayed while looking at colleges. A cupcake ATM is just … Continue reading

Posted in Anti-GMO sentiment, eating in Hawaii, eating right, gratitude, Hawaiian bounty, links to my past, Uncategorized, Wisconsin roots | Tagged , , | 11 Comments

Morning ritual in Paradise

It’s the weekend, an early morning on my back lanai. I’m reveling in the quiet with deep breathing, and emptying my mind of any stress by being present. My gratitude journal sits nearby and my copy of The Four Agreements … Continue reading

Posted in Being present, gratitude, self care, Serenity rituals, Using my transformation tools | Tagged , , , , | 7 Comments