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Categories
- Adjusting to Hawaii
- Ala Moana Shopping Center
- Aloha – not just a word
- Alpaca shearing
- Animals around the house
- Anti-GMO sentiment
- asking the Universe
- beachcombing
- Being present
- Bishop Museum
- black sand
- Blaisdell Symphony Hall
- botanical gardens
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- college
- Coral
- create accountability
- daughters
- Decide and take action
- Diamond Head
- driving in Hawaii
- Earthquake
- eating
- eating in Hawaii
- eating right
- enjoying other cultures
- excerpt from my book
- facing my fears
- Flumin' the Ditch
- friends
- gardening
- Gary Washburn
- geographical features
- German and Czech heritage
- getting out of my comfort zone
- Give back
- gratitude
- grow my relationship circles
- Hamakua
- Hawaii beaches
- Hawaii cowboy country
- Hawaii greetings
- Hawaii plants and animals
- Hawaii ranching
- Hawaii Volcanoes National Park
- Hawaii's melting pot – ethnic groups
- Hawaiian Art
- Hawaiian bamboo nose flute
- Hawaiian bounty
- Hawaiian Culture Class – Lanakila Mangauil
- Hawaiian Culture Class of Hamakua
- Hawaiian history
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- Hawaiian reef fish
- Hawi
- Hilo
- historic sites
- Holidays and festivals
- home
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- Honoka'a Peace Day
- Honoka'a People's Theatre
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- Honolulu
- Honoring tradition
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- humpback whales
- hurricanes
- husband
- Hypnosis
- Hāmākua Harvest
- Hāmākua Youth Foundation
- Iolani Palace
- island culture
- island time
- Kawaihae
- Kingdom of Hawaii
- Kohala Coast
- Kona
- Lanakila Mangauil
- lava
- lava cave
- lava lake
- lava sea cave
- learnng new things
- life choices
- links to my past
- living full out
- luau
- Macadamia Nuts
- Make lemonade
- Making community
- Manifesting your life the way you want it
- Maui
- Meditation
- Mother-daughter bonding
- mountain
- moving to Hawaii
- music in Hawaii
- my book
- North Kohala
- observatories
- Overthrow of Hawaiian Monarchy
- Paniolo
- Parasailing
- Pearl Harbor
- Pele
- Personal growth
- petroglyphs
- places worth seeing on Big Island
- Plantation era
- plants in my yard
- Play
- politics in Hawaii
- Positive Thinking/Choose Your Attitude
- Prayer – Pule
- Puako
- Punchbowl
- rain forest
- reef snorkeling
- remodeling
- Resurgence of Hawaiian Culture
- roosters and hens in Hawaii
- self care
- Serenity rituals
- Shopping In Hawaii
- sightseeing on the Pacific Ocean
- Single again
- Small town life
- small world
- sustainability
- the nearby Pacific Ocean
- the Painted Church
- thifting – thrift stores
- Things to do on the Big Island
- Tidal pools
- Traditional Chinese Medicine (TCM)
- Travel
- travel as a transformation tool
- travel in Italy
- travel in rural France
- Travel make me learn
- trucks in Hawaii
- Trust-Ask-Accept with Gratitude
- tsunami
- Ulu (breadfruit)
- Uncategorized
- unconditional love
- using a life-coach
- Using my transformation tools
- Visualizing (vision board, movie of your life)
- volcano
- Volcano – town outside Volcano Nat'l Park
- Waikiki Beach
- Waimea
- Waipio Valley
- waterfalls in Hawaii
- weather in Hawaii
- wet/dry side of island
- whale watching
- Wisconsin family
- Wisconsin roots
- Women's Empowerment Circle
- working in my yard
- yoga
- Zip-lining
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Category Archives: Give back
It’s my kuleana
Most people think of Hawaii as a paradise, and I’m among them. I count my blessings every day, as I soak up the great weather year-round, swim in the ocean twice a week, walk through Honokaʻa greeting friends and acquaintances … Continue reading
Live well longer: connect and engage with life
I recently took a series of classes at our local community college in Honoka‘a on Aging Well: Living Well as Long as Possible. One of the units focused on belonging, connections and engagement with life. I feel so grateful that … Continue reading
The ones left behind
I am grateful that suicide has not touched my life. Except for an acquaintance from high school, no one I know has committed suicide. But twice as many people commit suicide every year than die of HIV/AIDS, 40,000. In my … Continue reading
Posted in Give back, Honoka'a, Honoka'a Peace Day, life choices
Tagged Suicide Prevention Walk
2 Comments
Saving the heart of our town – Honoka‘a People’s Theatre
Our beloved Honoka‘a People’s Theatre is the heart of this town. They provide space for community classes, educational events and concerts and, yes, show movies, usually just a couple weeks later than the other theatres on the island. They stuck … Continue reading
Homeless
This week I came face-to-face with homelessness. Prior to this, my concerns for the poor were global, nonspecific, faceless. I gave money to the Hamakua Youth Foundation, donations to the Salvation Army, food to the local food pantry, and said … Continue reading
Posted in Aloha - not just a word, Give back, Personal growth, Prayer - Pule
Tagged face-to-face with homelessness
6 Comments
Rita resolutions, community commitments and joyful jazz
I’m working with my life coach again. Rita’s coached me on and off since 2005 when my boss sent me to her after a bad performance review. He thought I might need some support. He was right. Many of my … Continue reading