Category Archives: yoga

Tools for feeling unsettled

When I got home from taking Jade to college, I found things unsettled at home. Felicity had given birth, though we don’t know where the kittens are. Likely they are under the house, but we haven’t heard anything. She’s gotten … Continue reading

Posted in Animals around the house, college, daughters, gratitude, my book, Positive Thinking/Choose Your Attitude, Trust-Ask-Accept with Gratitude, yoga | 2 Comments

The Elixir perfected

It feels great to be back on the Big Island after so much time away. Amy, my neighbor back in Racine, says it snowed last weekend and the weatherman is predicting snow for Friday. Some lakes in Wisconsin still have … Continue reading

Posted in Hawaii beaches, Honoka'a, Honoka'a Pool, self care, wet/dry side of island, yoga | 4 Comments

Island time

The notion of island time used to drive the organizer in me crazy: if you can’t show up on time for my meetings, don’t expect me to start over when you do arrive.  Here, coming and going on your own … Continue reading

Posted in Aloha - not just a word, Honoka'a, island time, self care, yoga | 2 Comments

Hooping and whooping

I go to yoga first thing on Monday morning – some Mondays I dread it, other Mondays I relish it; all Mondays I need it. Recently we did something different – we went outside.  “Hum, we’ll probably practice Salute to … Continue reading

Posted in life choices, Positive Thinking/Choose Your Attitude, self care, yoga | 6 Comments