Category Archives: self care

Getting off the treadmill

There’s no such thing as overnight mail to or from the Big Island unless you want to rent a plane. And if you don’t have your package at The Pony Express by 10 am, you’ll miss the fastest possible delivery … Continue reading

Posted in Being present, Coral, Hawaii beaches, lava, self care | Tagged , , | 5 Comments

Escape to the beach

I’m certainly glad that the Polar Vortex has left the mainland. I’ve been reluctant to post anything in the past three weeks because whatever I said about living here on the Big Island would sound like gloating. But even we … Continue reading

Posted in beachcombing, Decide and take action, driving in Hawaii, Hawaii beaches, moving to Hawaii, self care, weather in Hawaii, wet/dry side of island | Tagged | 2 Comments

The Elixir perfected

It feels great to be back on the Big Island after so much time away. Amy, my neighbor back in Racine, says it snowed last weekend and the weatherman is predicting snow for Friday. Some lakes in Wisconsin still have … Continue reading

Posted in Hawaii beaches, Honoka'a, Honoka'a Pool, self care, wet/dry side of island, yoga | 4 Comments

Island time

The notion of island time used to drive the organizer in me crazy: if you can’t show up on time for my meetings, don’t expect me to start over when you do arrive.  Here, coming and going on your own … Continue reading

Posted in Aloha - not just a word, Honoka'a, island time, self care, yoga | 2 Comments

Hooping and whooping

I go to yoga first thing on Monday morning – some Mondays I dread it, other Mondays I relish it; all Mondays I need it. Recently we did something different – we went outside.  “Hum, we’ll probably practice Salute to … Continue reading

Posted in life choices, Positive Thinking/Choose Your Attitude, self care, yoga | 6 Comments

Miracle soup at the Lotus Cafe

I enjoyed the Packer game on Sunday, despite the nasty cold I had caught. It was peaceful to watch the snow come down on the TV screen as they played.  Back in Wisconsin, I always enjoyed that first snow of … Continue reading

Posted in eating in Hawaii, eating right, Kona, self care, sustainability | 1 Comment